Don't be afraid to say no

7. Don't be afraid to say no

Are you a "people pleaser"? Do you say yes when you really want to say no? If so, you are not alone. If you have already learned that your world won't crumble if "no" is your answer then congratulations. (You may want to wait until the next post!) If No is what you really mean then saying No is powerful. It is also more liberating if you stay away from "in between" phrases. A guideline for me is:

 If it is my joy and pleasure to accommodate a request then yes is appropriate. IF NOT, then NO works for me!